这句怎么翻才通顺?you'll automatically be on the right heart-healthy track if vegetables ,fruits and whole grains make up three quarters of the food on your dinner plate .Fill in the remaining one quarter with learn meat or chicken,fish or egg

这句怎么翻才通顺?you'll automatically be on the right heart-healthy track if vegetables ,fruits and whole grains make up three quarters of the food on your dinner plate .Fill in the remaining one quarter with learn meat or chicken,fish or egg
这句怎么翻才通顺?
you'll automatically be on the right heart-healthy track if vegetables ,fruits and whole grains make up three quarters of the food on your dinner plate .Fill in the remaining one quarter with learn meat or chicken,fish or eggs.

这句怎么翻才通顺?you'll automatically be on the right heart-healthy track if vegetables ,fruits and whole grains make up three quarters of the food on your dinner plate .Fill in the remaining one quarter with learn meat or chicken,fish or egg
如果你的餐盘中蔬菜、水果和全谷类占四分之三,其余四分之一是瘦肉、鸡、鱼或蛋,你的心脏就会自动行走在有益健康的轨道上.

参考如下：

你过蔬菜、水果和五谷杂粮各占你饮食的四分之一，那么你的心脏自然就处在健康的状况下了。剩下的那四分之一的饮食则由肉类或鸡肉，鱼或鸡蛋来补充。

百度教育团队【海纳百川团】为您解答

如果蔬菜，水果和全谷类食品占据你的晚餐的四分之三，你自然就会走向心脏健康的道路。另外四分之一可以食用猪肉，鸡肉，鱼或蛋类。