how to eat healthlyhow to eat healthily?（注意：要说关于春节到来，我们怎样才吃得健康）

how to eat healthlyhow to eat healthily?（注意：要说关于春节到来，我们怎样才吃得健康）
how to eat healthly
how to eat healthily?
（注意：要说关于春节到来，我们怎样才吃得健康）

how to eat healthlyhow to eat healthily?（注意：要说关于春节到来，我们怎样才吃得健康）
I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.Although they taste delicious,they don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Bread,rice,or vegetables,are the common examples of the healthy food.They have a large amount of nutrients which provide you energy,and away from diseases.
我喜欢吃健康食物,吃健康食物对于我来说的十分有用的.它能提供给我很多能量.我们需要健康食物而不是垃圾食物和快餐.汉堡包和薯条就是垃圾食物的例子.尽管它们味道好,但汉堡包和薯条没有足够的营养,并含有大量的脂肪.它将使你体重失衡.小麦,大米,蔬菜是常见的健康食品.它们含有大量的营养,这些能提供给你能量,并使你原离疾病

A healthy diet is vital to us.Thus, we are supposed to learn how to eat healthily.
Firstly, we should have three meals a day on a daily base.It can keep our body working energetically.Then, keep...

全部展开

A healthy diet is vital to us.Thus, we are supposed to learn how to eat healthily.
Firstly, we should have three meals a day on a daily base.It can keep our body working energetically.Then, keep it in mind that you can never overeat when the foods are delicious or refuse to eart when the food cooks bad.In some extent,try to control the amount we eat duringthe Spring Festival ,or we are likely to gain weight.Next,A balanced diet is good for you health.Therefore,you should choose the proportion of various kinds of foods properly .Pyramid of nutrition can help you a lot.Meanwhile,we should cook more at home instead of buying fast food from outside.Last but not least, never to forget to wash your hands before having meals.A good sanitation guarantee for your health.

收起

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for the...

全部展开

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

收起