lift weights和weight training着急用,谢谢

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lift weights和weight training着急用,谢谢
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lift weights和weight training着急用,谢谢
lift weights和weight training
着急用,谢谢

lift weights和weight training着急用,谢谢
lift weights似乎没有什么特殊含义,就是举起/提起/拿起重物的意思.
weight lifting是举重运动的意思
weight training,是重量训练,例如绑沙袋,哑铃健身等