作业帮求英语作文 How to keep healthy建议：healthy food eat habits be good for do exercise keep fit get enough sleep
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求英语作文 How to keep healthy建议：healthy food eat habits be good for do exercise keep fit get enough sleep
求英语作文 How to keep healthy
建议：healthy food eat habits be good for do exercise keep fit get enough sleep
求英语作文 How to keep healthy建议：healthy food eat habits be good for do exercise keep fit get enough sleep
Keep healthy is very important to us. But how to keep healthy is a problem.
As we know, healthy food gives us energy. So first, we must have enough food everyday. And we must also have the good eat habits . We should eat fresh fruit and vegetables but less meat , We shouldn't eat bad food or drink sour milk. Because they are bad for our body. We should keep the air clean and fresh that will be good for our health .
The second, we should do exersise every day . We can play basketball, soccer and volleyball or swim and skate. Swimming is good for our lungs. Walking is good for our legs, heart, and lungs.So we must do more exersise.
Now, do you know how to keep healthy? Let's keep our body healthy!