英语作文(运动)

英语作文(运动)
英语作文(运动)

英语作文(运动)
运动对我们的健康有益.只工作不娱乐使人愚钝.借着做运动,我们可以放松我们的身体和心灵.与此同时,我们可以锻炼我们的肌肉,并具有良好的形象.如果我们很长一段时间没有锻炼,我们可以很容易生病.我很喜欢户外运动.在海里游泳是我最喜欢的.因为有太多的人在游泳池中,导致水总是脏兮兮的,所以我喜欢在海里游泳.打羽毛球也很有趣.我总是在公园打羽毛球.此外,我喜欢在早上跑步.有时,我和我的父母在公园慢跑.Exercise is good for our health.All work and no play makes jack a dull boy.By taking exercise,we can relax our body and mind.At the same time,we can train our muscles,and has a good image.If we don't have exercise for a long time,we can easily get sick.I like outdoor sports.Swimming in the sea is my favorite.Because there are too many people in the swimming pool,resulting in water is always dirty,so I like to swim in the sea.Playing badminton is also very interesting.I always play badminton in the park.In addition,I like to run in the morning.Sometimes,I jog in the park with my parents.

运动对我们的健康有益。只工作不娱乐使人愚钝。借着做运动，我们可以放松我们的身体和心灵。与此同时，我们可以锻炼我们的肌肉，并具有良好的形象。如果我们很长一段时间没有锻炼，我们可以很容易生病。我很喜欢户外运动。在海里游泳是我最喜欢的。因为有太多的人在游泳池中，导致水总是脏兮兮的，所以我喜欢在海里游泳。打羽毛球也很有趣。我总是在公园打羽毛球。此外，我喜欢在早上跑步。有时，我和我的父母在公园慢跑。采纳再给...

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运动对我们的健康有益。只工作不娱乐使人愚钝。借着做运动，我们可以放松我们的身体和心灵。与此同时，我们可以锻炼我们的肌肉，并具有良好的形象。如果我们很长一段时间没有锻炼，我们可以很容易生病。我很喜欢户外运动。在海里游泳是我最喜欢的。因为有太多的人在游泳池中，导致水总是脏兮兮的，所以我喜欢在海里游泳。打羽毛球也很有趣。我总是在公园打羽毛球。此外，我喜欢在早上跑步。有时，我和我的父母在公园慢跑。

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The definition of “Healthy Life Style”include a positive living attitude towards life, eating a balanced diet,exercises regularly, which is three to five times a week with at least thirtyto forty-five...

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The definition of “Healthy Life Style”include a positive living attitude towards life, eating a balanced diet,exercises regularly, which is three to five times a week with at least thirtyto forty-five minutes per session. Regular social interactions and regularphysical check-up. I would like to add on enrichment personal knowledge in thelist.All of us are very busy every day. Students are facing a piling up of homeworks and assignments. Blue collars and white collars rush to working placesand offices. Traffic jammed, unsolved problems, frustrations, new challenges.Stress became the first thing in the morning. We have forgotten our own needs ashuman being, until the alarm of our biologic clocks been trigger off. Wefinally realize that we should have done a little more for ourselves earlier.Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day,but we can change our ways of thinking. We could take our routine work asphysical exercise. For example, I have to take couple of hours to clean myhouse per week. Whenever I do, I either switched on the music or sang songsloudly. I felt that I could finish my routine work faster in a happy mood. Itook turns to use my arms to clean my bathroom wall, which is exactly the sameexercises for shoulders. I guess I will never have to see orthopedic doctors becauseof my frozen shoulder when I reach that particular age.

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