Please help me to translate this sentence,thanks!Some women are normally inactive but then all of a sudden start a problem of intense exercise.This action breaks the laws of sports science.

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Please help me to translate this sentence,thanks!Some women are normally inactive but then all of a sudden start a problem of intense exercise.This action breaks the laws of sports science.
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Please help me to translate this sentence,thanks!Some women are normally inactive but then all of a sudden start a problem of intense exercise.This action breaks the laws of sports science.
Please help me to translate this sentence,thanks!
Some women are normally inactive but then all of a sudden start a problem of intense exercise.This action breaks the laws of sports science.

Please help me to translate this sentence,thanks!Some women are normally inactive but then all of a sudden start a problem of intense exercise.This action breaks the laws of sports science.
Some women are normally inactive but then all of a sudden start a program of intense exercise,an action that breaks the laws of sports science.
一些女人通常不太活跃,但是他们会突然开始一个剧烈的锻炼项目,这一举动打破了体育科学的定律
all of a sudden ：突然地
action：指前面那句话

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