英语作文如何减压放松

篇一：英语第五单元 作文 如何放松自己,减轻压力的英语作文

One way is to take exercise, walking, running, playing basketball or football and so on. We can also watch TV, where we are able to enjoy varieties of colorful programs both in Chinese and English. Moreover, we can surf the Internet to get some relaxation and entertainment.

As far as I’m concerned/ As for me, surfing the Internet appeals to me most. For one thing, the Internet offers a wide range of activities for relaxation. In general, I keep track of the latest news as an enjoyment. Sometimes, I play computer games to refresh myself. For another, the Internet makes it easy for me to make friends with people at home and abroad and it is a great joy to communicate with them. In addition, having a glimpse of the vivid pictures and live videos on the Internet contributes to regaining my energy.

篇二：放松自己英语作文

九年级英语作文“学会放松自己"

Learn to relax Yourself

Now our middle school students are under too pressure. We have to do many lessons at school and join all kinds of training classes in our spare time. We often feel tired. So it is necessary for us to rela ourselves, or we won’t have enough energy to study our lessons well.

Most students like doing sports, such as playing balls, climbing mountains and taking a walk . Listening to music and going to the movies are also good ways to relax.

But I often have a good sleep to relax myself. I often feel very energetic after a good sleep.

篇三：中英作文减压方法一

减压方法（一）Ways to Relieve Pressure （一）

In modern society, pressure is ubiquitous. As students, we have to endure the pressure from examination, from homework and from our parents’ expectations.As workers, people are faced with the pressure from deadline, from difficulties and from finance and so on. Here I would like to give some suggestions about relieving pressure.

在现代社会中，压力无处不在。作为学生，我们必须要忍受来自考试、作业的压力以及父母的期待。作为工人，要面临来自期限、困难、金钱等的压力。在这里我想提一些对于缓解压力的建议。

First of all, to confide to others is an efficient way for relieving pressure. When we feel so anxious and worried that we cannot continue to work or study, go to talk with our friends or family members and we will get some relief and feel better. Second, to do some exercises is another way to relieve pressure. If we are under pressure for a long time, doing some exercises can make us refreshed and regain power to continue our task. Finally, another common way for women to relieve pressure is to cry. The effect of crying is the similar as the effect of confiding to others. After crying, we would find that we are relaxed and then we have spirit to fight against difficulties again.

首先，向别人倾述是缓解压力的有效途径。当我们感到非常焦虑和担心而无法继续工作或学习的时候，去和朋友或者家人聊聊天，我们会得到一些安慰并且感觉更好。第二，运动是另一种减压方式。如果长时间处于压力下，做点锻炼可以给我们充电并恢复精力来工作。最后，为女性缓解压力的另一种常见的方法是哭泣。哭泣的效果跟向别人倾述的效果是类似的。哭过之后，我们会感到轻松，之后就会有精神再去对抗困难。

In a word, there are many ways to relieve our pressure. But the most important point is that if we cannot solve the problem at once, we need to call off our attention from the pressure we are faced with to other things. Only in this way we would not be entangled with the pressure for a long time.

总之，有很多方法都可以用来减压。但最重要的一点是，如果我们不能立刻解决问题，我们要把我们的注意力转移到别的事情上。只有这样，我们才不会长期和压力纠缠。

篇四：英语书面表达议论文

（117，A）

书面表达(议论文)

如今，中学生的学习时间长，压力大。上周我校学生对如何减压放松进行了讨论。大家提出了许多种减压放松的方法。请以How to Get Relaxed 为题，根据下列信息写一篇短文。 注意：(1) 短文必须包括以下要点，并谈谈自己的看法；

(2) 词数80左右，文章题目和开头已给出，不计入总词数。

去看电影 与父母朋友沟通 做运动

去观光 如何放松

... 你的看法

听音乐

How to Get Relaxed

Last week we had a discussion about the ways to get relaxed. _______________【参考范文】

How to Get Relaxed

Last week we had a discussion about the ways to get relaxed. Some students thought we could get relaxed by communicating with parents and friends. And we could also go to the movies and go sightseeing to relax ourselves. Other students said they would like to have sports or listen to music to get relaxed. In my opinion, relaxing is important. When we are stressed out, we can’t study well. So we need to relax ourselves. We can do sports, play computer games or listen to music when we are under too much pressure. We can go shopping or take vacations, too. In this way, we can get better grades and enjoy the colorful life.

今年全国各地都提倡“文明餐桌行动”，“文明用餐，节俭惜福”。请结合图片，联系实际，适当发挥，以“Save(节约) Food and Eat Healthily”为题，写一篇80-100词的英语短文。文章开头已给出，不计入总词数。

waste too much eat up all the food eat junk food eat a balanced diet Save Food And Eat Healthily

This year our government has called on the citizens to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.

To save food, we

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】

湛江正在创建“全国卫生城市” 。作为21世纪的中学生， 我们应该如何尽我们的力量来为“创卫行动”添光彩呢？请根据下面的提示，用英语写一篇短文谈谈你的看法。 要求： 1. 词数：80 左右

2. 要点完整，层次清晰， 语法正确，语言通顺流畅。

3. 文中不得提及考生所在的学校和本人姓名等真实信息。

提示： 1. 湛江是我们的家园， 保持干净、整洁是我们的责任。

2. 优美的生活环境可以使我们更好地享受工作和学习。

3. 不乱扔垃圾、不随地吐痰，空闲时清洁街道

4. 尊老爱幼、相互帮助、友好待人。

5. 发出号召。

_____________________________________________________________________________________________________________________________________________________________

【参考范文】

废物在我们周围随处可见。我们要处理好废物，保护我们的环境。请你以“How to Deal With the Waste”为题写一篇短文。

内容包括：

1．废物处理的重要性。

2．如何处理废物。（请提3条建议）

3．呼吁大家要处理好废物，保护环境。

作文要求：

1．不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。

2．语句连贯，词数80个左右。作文的开头已经给出，不计入总词数。

How to Deal With the Waste

Wastes are everywhere around us. If we don’t deal with them,______________ ____________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】

How to Deal With the Waste

Wastes are everywhere around us. If we don’t deal with them, they will pollute our environment. So it’s very important to deal with the waste.

First, if the wastes can be recycled, we can collect them and sell them to the recycling center. Second, if the wastes are some foods, plants and so on, we can store them at a place. Later on they will be the plants’ excellent food. At last, we can collect the wastes and put them in the stove. Then we can burn them to make electricity.

In a word, the wastes sometimes can be useful to us. Everyone must deal with them properly.

（178，A）

阅读完以上短文，想想你自己的父母。请结合以上短文内容，用英语写一篇题为“ What I want to say to my parents”的作文。

内容包括：

1． 简单介绍你父母对你的期望；

2． 说说你自己的期望和理由。

3． 把想和你父母说的话说出来，希望他们如何做（至少说3件）；

作文要求：

1． 不能照抄原文；不得出现真实的姓名和学校名称。

2． 语句连贯，词数80个左右。

All the parents hope their children will have a bright future. And they have different kinds of expectations for their children. As for me,____________________________________________ _____________________________________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

【参考范文】

All the parents hope their children will have a bright future. They have different kinds of expectations for their children. As for me, my mother wants me to study hard and be a doctor in the future.

In fact, I want to be a painter when I grow up. I am interested in painting and I have been learning painting since I was ten years old. I also do well in it. I’d like to study art in the college. For this reason, I want to say something to my parents. First, I hope my mother can understand what I want, do not force me to do the things that I don’t like. Second, I hope my father will not order me to do this or not to do that. Third, I hope my parents can give me more encouragement, and be patient with me. In a word, I want to get on well with my parents, and we can talk like friends. And I will work harder and never let them down.

篇五：2013中考英语作文预测：放松自己

2013中考英语作文预测：放松自己

中学生学习时间长、大力大，专家建议学生每天课后应采取适当的方式放松自己。为此，不同的同学有不同的放松方式，有的爱看电视，有的听音乐，有的做运动…请你谈谈你通过哪些方式放松自己并说说原因，谈谈你的感受。

提示词语：relax, TV, music, think

The Senior High School Entrance Examination is coming. In order to make a success in the exam I think it’s high time for us to relax a little. Or we’ll be too nervous to work well in the exam.

In order to relax ourselves, we can turn to some of our hobbies, different students have different ways --- Some watch TV, some listen to music… But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides, I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies. I think it’s really helpful to both my health and my study. I hope all of my classmates can join me in getting relaxed. I wish you all every success in the coming examination!

字数作文