求8 Ways to Burn Calories Without Noticing 短文翻译1. Take the escalator -- but climb the stairs while you ride. You'll get there faster and use your muscles while you're at it. Just 5 minutes of stair climbing burns 144 calories. 2. Instead of
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![求8 Ways to Burn Calories Without Noticing 短文翻译1. Take the escalator -- but climb the stairs while you ride. You'll get there faster and use your muscles while you're at it. Just 5 minutes of stair climbing burns 144 calories. 2. Instead of](/uploads/image/z/10481906-2-6.jpg?t=%E6%B1%828+Ways+to+Burn+Calories+Without+Noticing+%E7%9F%AD%E6%96%87%E7%BF%BB%E8%AF%911.+Take+the+escalator+--+but+climb+the+stairs+while+you+ride.+You%27ll+get+there+faster+and+use+your+muscles+while+you%27re+at+it.+Just+5+minutes+of+stair+climbing+burns+144+calories.+2.+Instead+of)
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