如何提高5kg铅球和立定三级跳?我现在铅球扔9米6多,3月份就快考试了- -,如何提高呢?还有,我三级跳才跳8米5,如何能提高?我有经常做跨步跳.
来源:学生作业帮助网 编辑:作业帮 时间:2024/08/14 08:01:54
![如何提高5kg铅球和立定三级跳?我现在铅球扔9米6多,3月份就快考试了- -,如何提高呢?还有,我三级跳才跳8米5,如何能提高?我有经常做跨步跳.](/uploads/image/z/11531481-33-1.jpg?t=%E5%A6%82%E4%BD%95%E6%8F%90%E9%AB%985kg%E9%93%85%E7%90%83%E5%92%8C%E7%AB%8B%E5%AE%9A%E4%B8%89%E7%BA%A7%E8%B7%B3%3F%E6%88%91%E7%8E%B0%E5%9C%A8%E9%93%85%E7%90%83%E6%89%949%E7%B1%B36%E5%A4%9A%2C3%E6%9C%88%E4%BB%BD%E5%B0%B1%E5%BF%AB%E8%80%83%E8%AF%95%E4%BA%86-+-%2C%E5%A6%82%E4%BD%95%E6%8F%90%E9%AB%98%E5%91%A2%3F%E8%BF%98%E6%9C%89%2C%E6%88%91%E4%B8%89%E7%BA%A7%E8%B7%B3%E6%89%8D%E8%B7%B38%E7%B1%B35%2C%E5%A6%82%E4%BD%95%E8%83%BD%E6%8F%90%E9%AB%98%3F%E6%88%91%E6%9C%89%E7%BB%8F%E5%B8%B8%E5%81%9A%E8%B7%A8%E6%AD%A5%E8%B7%B3.)
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