作业帮英语作文运动的好处
来源：学生作业帮助网 编辑：作业帮 时间：2024/11/20 06:15:55
英语作文运动的好处
英语作文运动的好处
英语作文运动的好处
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight.Enhance cardio and promote blood circulation.Reduce suffering from heart disease,hypertension and diabetes,and other chronic diseases.Strengthen body resistance and reduce disease.Strong bones and prevent osteoporosis; Help welfare,and reduce confusion.Help improve the body,strong muscles.Increase the soft joints of the body and make more flexible,to reduce casualties.Improve sleep quality,more adequate rest.A more dynamic,more spirit,more efficient learning and work; Help relax,study or work with the removal of the stress.Tempered strong will,the courage to face challenges; Help increase self-confidence,to establish a healthy self-image.With family or friends to share fun opportunity for everyone feelings.Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities.Quality fitness activities building quality leisure life management.
The so-called life is movement.Can see that movement is very important.First of all,exercise can maintain our health.Also in personal appearance,the movement can also be achieved Body shaping effect.Moreover,the exercise will enable us feel good.In addition,in sports after the efficiency of our learning will be improved significantly.Therefore,the movement is inextricably linked with us.
所谓生命在于运动.可见运动是很重要的.首先,运动可保持我们身体健康.另外在个人仪表方面,运动还可以达到塑形美体的效果.而且,运动还会使我们心情愉悦.除此以外,在运动过后,我们的学习工作效率也会显著提高.因此,运动是与我们密不可分的.