英语翻译摘要:散手也叫散打,古时称之为相搏、手搏、技击等.简而言之就是两人徒手面对面地打斗.散打是中国武术的一个主要表现形式,以踢、打、摔、拿四大技法为主要进攻手段.另外,还

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英语翻译摘要:散手也叫散打,古时称之为相搏、手搏、技击等.简而言之就是两人徒手面对面地打斗.散打是中国武术的一个主要表现形式,以踢、打、摔、拿四大技法为主要进攻手段.另外,还
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英语翻译摘要:散手也叫散打,古时称之为相搏、手搏、技击等.简而言之就是两人徒手面对面地打斗.散打是中国武术的一个主要表现形式,以踢、打、摔、拿四大技法为主要进攻手段.另外,还
英语翻译
摘要:散手也叫散打,古时称之为相搏、手搏、技击等.简而言之就是两人徒手面对面地打斗.散打是中国武术的一个主要表现形式,以踢、打、摔、拿四大技法为主要进攻手段.另外,还有防守、步法等技术.散打具有很大的攻防作用,有攻必有防,攻防是一对矛盾体.具有良好的身体素质是优秀运动员的基础,身体素质则是指,力量素质、耐力素质、速度素质、灵敏素质与心理素质等等.
关键词:散手、素质训练

英语翻译摘要:散手也叫散打,古时称之为相搏、手搏、技击等.简而言之就是两人徒手面对面地打斗.散打是中国武术的一个主要表现形式,以踢、打、摔、拿四大技法为主要进攻手段.另外,还
Distribute hands too and call the free combat, Gu Shi is called fighting , hand fighting , skill hit ,etc.. It is two people that fight face-to-face bare-handed in brief. The free combat is a main form of expression of Chinese wushu, regard playing , hitting , falling , taking four major skills and techniques as and attack the means mainly. In addition, still the technology , such as defending , footwork ,etc.. The free combat has very great attacking the function of defending, must defend to attack , it is a pair of contradictions body to attack and defend. Good physique is an elite foundation, the physique refers to, strength quality , endurance quality , speed quality , sensitive quality and psychological quality ,etc..