请英语高手完成这篇英语完形填空并翻译全文!Do you want to look slim and thin? Then come to read the "golden rules!" 1. Eat 1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each mouthful

请英语高手完成这篇英语完形填空并翻译全文!Do you want to look slim and thin? Then come to read the "golden rules!" 1. Eat 1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each mouthful
请英语高手完成这篇英语完形填空并翻译全文!
Do you want to look slim and thin? Then come to read the "golden rules!"
1. Eat 1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each
mouthful 40 times;
2. Eat food 2 distractions (分散注意力的事): no television, no 3 the paper, no nervous conversations;
3. Stop 4 when you feel comfortably full. If you are chewing properly, you will simply not be able to
eat huge meals;
4. There should be an interval (间歇) of four to five hours 5 two meals-too many snacks make the
digestion (消化) 6 ;
5. You should remember to 7 breakfast and lunch as your largest meals;
6. Don't eat too 8 in the evening. For the best, your evening meal should 9 before 6 pm. It should be
small and 10 only easily digested foods, no raw (生的) vegetables or fruit.
( )1. A. quickly
( )2. A. with
( )3. A. feeling
( )4. A. reusing
( )5. A. between
( )6. A. better
( )7. A. give
( )8. A. early
( )9. A. take place
( )10. A. introduce B. quietly
B. having
B. reading
B. picking
B. among
B. stronger
B. take
B. late
B. take off
B. spread C. slowly
C. without
C. listening
C. eating
C. around
C. worse
C. ask
C. earlier
C. take to
C. produce D. possibly
D. in
D. looking
D. singing
D. across
D. easier
D. put
D. later
D. take back
D. include

请英语高手完成这篇英语完形填空并翻译全文!Do you want to look slim and thin? Then come to read the "golden rules!" 1. Eat 1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each mouthful
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你想要健康苗条吗,请看这些黄金法则把.
1吃的慢一点,这意味着不要吃的太快,每口 咀嚼四十次是个重要的策略.
2吃饭时不要干分散注意力的事情,比如看电视看报纸等等.
3当你感觉饱了就不要再吃了,如果你尽可能的咀嚼,你可能吃不下太多饭.
4两顿饭之间要有间隔的两个小时,吃太多的零食对消化不好.
5早饭和午饭多吃一点.
6晚上不要吃太多,尽可能晚饭在6点以前吃,吃一些简单的食物,不要吃生的蔬菜和水果.
字比较多,翻译不可能太详细,请见谅,

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你想看着苗条么？那么快来读下面的黄金法则。
1、吃饭不要太快，每次咀嚼四十下；
2、不要被别的事分散注意力，专心吃饭，吃饭时不能使神经紧张；
3、觉得饱了立即停下来如果你咀嚼得当你会很容易觉得饱；
4、两餐之间至少要保证4-5小时；
5、晚餐6点之前吃，不要吃太晚，只吃易消化的，不要吃生蔬菜或水果...

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CCBCAABBAD
你想看着苗条么？那么快来读下面的黄金法则。
1、吃饭不要太快，每次咀嚼四十下；
2、不要被别的事分散注意力，专心吃饭，吃饭时不能使神经紧张；
3、觉得饱了立即停下来如果你咀嚼得当你会很容易觉得饱；
4、两餐之间至少要保证4-5小时；
5、晚餐6点之前吃，不要吃太晚，只吃易消化的，不要吃生蔬菜或水果

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很简单的一篇文章 可你这备选答案排序太乱了

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你想看起来显瘦苗条吗?来看一下"黄金法则"

1. 慢吃: 别吃太快, 关键策略是每口饭咀嚼40次再吞下. 

2. 专心吃饭: 不看电视, 不读报纸, 别进行太激烈的谈话

3. 两餐之间要有4,5个小时的间隔, 少吃多餐会让消化更容易.

4. 当你觉得刚刚饱的时候要停止进食. 如果进行适当的咀嚼, 你可能吃不下太多东西.

5. 记着, 早餐和午餐多吃一点.

6. 晚餐别吃太晚, 最好在六点前进餐. 吃一些简单且容易消化的食物, 别吃生的蔬菜和水果.