脸上长痘痘,I really have no ideas .it have troubled me for a long time.please help me thank you!

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脸上长痘痘,I really have no ideas .it have troubled me for a long time.please help me thank you!
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脸上长痘痘,I really have no ideas .it have troubled me for a long time.please help me thank you!
脸上长痘痘,I really have no ideas .it have troubled me for a long time.please help me thank you!

脸上长痘痘,I really have no ideas .it have troubled me for a long time.please help me thank you!
少食刺激性食品...(长期)
选择使用祛痘洗面奶之类的...(短期)