how to improve College Students' Psychological Health

how to improve College Students' Psychological Health
how to improve College Students' Psychological Health

how to improve College Students' Psychological Health
As the development of our country,more and more people getting involved in the competitive society,including the college students.And it is a common phenomenon that most of the college students have more or less a little psychological problems.For this case,I have some methods to deal with them.
First,we should find out the causes of the problem.As a student,most college students worry too much about their study,which lead to constant pressures.So if we want to solve the problem,we should first take everything easy.Paying over attention to the study may drive us crazy and sometimes even cause our depression.Always working out for exercises can be a good way to reduce the pressure.That is the reason why colleges have sport classes.
Second,some psychological problems are relevant to the communication between classmates.Some of the college students used to be the focus of the whole family and they are arrogant,indifferent and always keeping to themselves.Meanwhile different opinions among the students may lead to a row.In this case,there should be more group activities and communications which help the students to understand each other and develop friendships.
Third,for the students who are going to step into the society,the most important thing is to get a job.Since the job hunters’ number has grown,students are not easy to get a job that is suitable.Many students felt depressed and even sometimes they commit suicide.In order to solve this problem,we should have more psychological teachers in our colleges and do some researches.Social practical activities during the school time may improve the confidence of college students and let them understand the society early.And it also helps the student to prepare for their life after graduate when they are at school.
In conclusion,psychological problems among the college students need more concerns form the whole society.But the most important is college students should be more aware of their own mental condition.
急着写的,best wishes~

如何增进大学生的心理健康

more education, relax

First of all, school needs to provide proper psychological health support. Usually school has counselors ready to help students in need, but professional psychologists might be more helpful to student...

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First of all, school needs to provide proper psychological health support. Usually school has counselors ready to help students in need, but professional psychologists might be more helpful to students in psychological troubles. Secondly, correct information needs to be given to students through out their stay in college. These information could be recommendations to students' behavior and attitude. Also, the information given could be specific to college student life styles. In such, I mean they should focus at issues that could raise possible psychological problems. Last but not least, school is a place for students to learn from books and life, so a proper attitude of school officials and professors is extremely important. Tests and homeworks are only evaluations of students learning process, but not a evaluation of students rank as a person. Students need to understand how to take failures and successes from class environment and apply it to the real world. This will come from a correct attitude from professors and school staff.

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