如何满足每日140克蛋白质的摄入量忘记注明了,本人处在健身增肌阶段,体重72kg,运动量比较大,教练说满足每千克体重摄入2克蛋白质的比例来进行日常蛋白摄入效果会比较好,但是本人不想通过

来源:学生作业帮助网 编辑:作业帮 时间:2024/11/18 08:32:20
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